7/25/2020
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4/1/2019 Spicy Keto Tuna Melt Cups. yield: 7 SERVINGS. prep time: 10 MINUTES. cook time: 25 MINUTES. total time: 35 MINUTES. Spicy cheese and tuna are melted together in a muffin tin for a delicious keto meal idea. Ingredients. 5 oz. can of tuna fish, drained 2 large eggs 1/4 cup sour cream
5/27/2019
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5/16/2020
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Instructions Spread the butter on both sides of each slice of bread. Place a non-stick pan over high heat and toast each slice of bread on each side, until golden brown. Evenly spoon the tuna mixture between the slices of bread and top with the cheese. Broil/Grill on high heat until the cheese is
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