The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is When drugs fail, other options include epilepsy surgery, vagus nerve stimulation, and the ketogenic diet. Long-term use of the ketogenic diet in children increases the risk of slowed or stunted growth, bone fractures, and kidney
7 Dangers of Going Keto 1. The "keto flu" 2. Diarrhea 3. Reduced athletic performance 4. Ketoacidosis 5. Weight regain 6. Less muscle mass, decreased metabolism 7. Increased risk of heart disease and diabetes Aug 07, 2019 · Ketoacidosis mostly affects people with type 1 diabetes. In fact, it is the leading cause of death of people with diabetes who are under 24 years of age. However, many experts say ketosis itself Jun 22, 2020 · Other potential risks of a high fat, high protein diet include: kidney stones hepatic steatosis (fatty liver) hypoproteinemia, or low levels of protein in the blood Apr 24, 2019 · The downsides: While the research is exciting, there's very little evidence to show that this type of eating is effective — or safe — over the long term for anything other than epilepsy. Plus, very low carbohydrate diets tend to have higher rates of side effects, including constipation, headaches, bad breath and more. Better energy — Claims of keto "turbo-charged energy" may have proven true for your short workouts, but for longer, more intense workouts, muscles need carbs. Without carbohydrates to build up
Jul 30, 2018 · Keto — the diet du jour that celebs like Mick Jagger and Halle Barry are said to have tried — is an entirely new way of eating. Instead of carbohydrates making up the majority of your calories
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Aug 07, 2019 · Ketoacidosis mostly affects people with type 1 diabetes. In fact, it is the leading cause of death of people with diabetes who are under 24 years of age. However, many experts say ketosis itself
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Keto flu is a real thing. Cutting your carbs to the bone and going into a state of ketosis (where your body burns fat for energy) can bring on a cluster of uncomfortable symptoms, such as
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